• Make Wellness Your Priority! Our founder, Sally May’s book has just been officially launched. Find out about how you can get her to share the message in your organisation through a unique Funded Speech program. More About Sally May  Buy The Book Today 

  • Your Health is
    Everything!
    When we are not living a life full of vibrant health, energy and purpose - we are really not living our best lives! It’s time to focus on you and take action to invest in your true wealth... More About Us Contact a Coach Today

  • Want to eat better but,
    totally confused?
    Because no one body is the same, understanding your own body and making customised health goals are key to a healthy, happy life. At Catalyst Health, you can count on us to be with you every step of the way to help get you there faster. More About Us Contact a Coach Today

  • Ready to Transform
    your Health?
    Because no one body is the same, understanding your own body and making customised health goals are key to a healthy, happy life. At Catalyst Health, you can count on us to be with you every step of the way to help get you there faster. More About Us Contact a Coach Today

  • WALKING THE
    CORPORATE HEALTH TALK
    Why do some companies create entire cultures around wellness, while others don't... are people truly an organisation's most valuable asset? More About Us Contact a Coach Today

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Buy now and during the launch period, you are helping not just yourself but also two charities!

 

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ABOUT US

Do you truly believe that Health is Wealth? Or to 'Let Food be Thy Medicine...'? Most of us traverse through life alternating between being stuck in a life we worked so hard to be in and then having to plan the next holiday to get away from it all... We feel fatigued from pursuing the next big thing, running around in a constant state of busyness and put our own health way at the bottom of a long to-do list! We tell ourselves we are OK and have even learnt to accept living sub-optimally as the new standard.

Now, we invite you to step back. Way back. And take a deep breath.

Know you have the ability to live your best life. Yes, in this lifetime! The signs (big or small) your body sends you are important messages, not to be ignored or silenced. Know that the absence of illness now does not really equate to being at the top of your game. And most importantly, you are not a victim of bad genes or circumstances.

It's time to take your control back.

At Catalyst Health Asia, we exist to help you break the code from a life of ’ SO-SO’ to YES! We are rooted in our deep belief that Health is Everything. Work with us to uncover the wellness goals that will make the difference in your life, and together, unfold the journey of transformation to your best life!

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What We Do Choose from our suite of bespoke health services

Talks & Workshops

We provide regular energising and inspiring health talks & workshops that span a wide range of topics, from nutritional tips on fighting ageing to discerning real food from fake, to busting common health myths.

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Health Coaching

Through a bio-tailored programme that addresses concerns specific to you and your body, our one-on-one coaching sessions help you better understand your health and lead a happy, balanced life.

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Corporate Health

A healthy employee is a productive and motivated worker. Our team of certified health coaches and nutritionists will be able to provide large-scale health talks upon understanding your organisational needs.

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Allergy Testing

Working with ImuPro, a recently Health Sciences Authority (HAS)-approved food intolerance test kit in Singapore, we identify possible trigger foods and build a food plan to help improve the quality of your life.

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Latest News

Meet The Coaches

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Sally May Tan

Founding Principal

A certified health coach from the Institute of Integrative Nutrition, Sally devotes her time and energy in inspiring, educating and empowering others to take charge of their own health and wellness through holistic living.

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Amy Donohue

Consultant

Dedicated to helping women improve their diet habits and self-image, certified health coach Amy also runs Retreat Yourself, a health and yoga retreat company with several centres across Southeast Asia.

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Rene Wright

Personal Care Trainer

A certified holistic Health Coach with the Institute for Integrative Nutrition, Rene possesses a broad international outlook to life, having lived in 6 countries in the last 2 decades!

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The content on CatalystHealthasia.com is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. All content and images found on CatalystHealthasia.com may not be reproduced or distributed, unless permitted in writing by Catalyst Health Pte. Ltd.
Catalyst Health AsiaTM is a trademark of Catalyst Health Pte. Ltd.

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