Who Are We?
At Catalyst Health, we serve as the spark for the person or organisation ready to gain control and build a life of energy and great health! We recognise that total wellness is at the intersection of many aspects of life.
What Drives Us?
We hold deep beliefs that we can eat and live our way to our best health, and that from today, we can all transform our lives for the better!
We are passionately committed to be long-term partners for our clients in achieving their wellness goals - whatever they may be. And because all of our professional coaches and consultants embrace their corporate heritage, we love working with organisations who want to do much more than just pay lip service to corporate health.
We also work alongside clinics and doctors to support their patients who need quality support to learn to eat right, make positive lifestyle changes and start to live healthy, active lives.
Our Approach to Holistic Health
Part Education. Part Inspiration. Total Empowerment !
Our unique approach aims to co-create long term wellness for all our clients - this is achieved primarily through education, sound advice and guided experimentation. We understand that knowledge is only as good as its implementation; so as coaches, we ensure that our clients are motivated to take action towards transforming their health.
We believe every individual's constitution, heritage, genes, lifestyle and body are unique... so each of our programmes is specifically bio-tailored to address our client's needs, concerns and goals.
For our corporate clients, our approach is similar with respect to the attention we place to honour the uniqueness of each organisation - the industry, staff profiles, nature of work and wellness journey. We work with each of our corporate clients to uncover and define the agenda that best meets its objectives for a healthy, productive workforce.
We have a network of professional health coaches and nutritionists who have deep knowledge to share and are passionate about living life in ways which exemplify their beliefs about optimal health and happiness.
At Catalyst Health…
✔ We believe in empowering ourselves through knowledge, positive change and action
✔ We like to question what we think we know
✔ We believe the body can heal itself given the right support and kindness from its owner
✔ We devote our time and energy on preventing ill-health and diseases
✔ We understand that we are what we eat, live and think
✔ We heed the Hippocratic wisdom: Let Food be Thy Medicine, and Medicine be Thy Food.
✔ We eat for fuel, nutrition and the regeneration of our cells and bodies
✔ We know that living a positive, purposeful life makes a world of difference to our health
✔ We treat every client like the special person that he/she is
✔ We serve organisations ready to take their corporate wellness up a notch to truly invest in preventive health